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A client’s introduction to therapy is often prompted by an inner recognition that something does not feel right or does not feel natural. It is difficult for most of us to pinpoint the source of our discomfort although we are aware of its impact on o…

"Life can sometimes feel overwhelming, leaving us unsure of where to turn. In those moments it might be good to have someone to share our thoughts and feelings with, not necessarily a friend or relative, but someone who is trustworthy and can offer a…

Update: As of March 2026 I have spaces for new enquiries.  I specialise in the following subjects: Anxiety, worry, overwhelmDepression, self-critical mind, lonelinessRelationship problemsChildhood negative experiencesWorkplace stressTrauma processing…

Hi, I'm Rachel, an integrative, person‑centred counsellor based in North Tyneside, offering a calm, compassionate space where you can explore what’s happening in your life at your own pace. Many of the people I work with have experienced difficult or…

As an experienced integrative therapist in private practice, I offer a genuine, honest, and non-judgmental space where you can feel safe to be yourself. My approach is tailored to you — drawing on a range of therapeutic methods and theories to truly …

I am an Integrative Humanistic Therapist offering thoughtful, relational therapy for adults who feel emotionally overwhelmed, stuck, or disconnected from themselves despite outwardly coping. Many of the people I work with are navigating anxiety, low …

Sometimes life can be tough and if it has reached a point where you don't want to deal with it all by yourself, it can help to talk to someone who is independent from the other parts of your life. The space I can offer you is confidential and non-jud…

Hi, I am Susie, a friendly psychotherapist who has experience of working with a diverse range of clients within a confidential environment. For me, the heart of counselling is a good relationship between client and counsellor. This helps to create a …

Are you feeling stuck, overwhelmed, or like you’re just not coping the way you used to? Maybe something has happened that’s shaken your world, a loss, a relationship breaking down, a period of anxiety that won’t shift and you’re not sure how to move …

I work with individuals and couples who feel stuck, overwhelmed or disconnected. Perhaps you are the one everyone else leans on, yet lately it feels like you are running on empty. Maybe you've spent years getting on with things, telling yourself that…