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Life can be overwhelming. Whether you are facing anxiety, relationship issues, grief, stress or simply feeling stuck or not heard, know that you don't have to go through this alone. As a professional and experienced counsellor, I have a deep commitme…

Many people reach a stage in life where, despite outer success, something inside feels misaligned — a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi…

Feeling a bit lost? Wondering if this is all there is to life? Struggling with your circumstances? Wanting to change but not sure how? Or are you just ready for the next step toward improving your life? what ever you're looking for, I'm here for you.…

Feeling a bit lost? Wondering if this is all there is to life? Struggling with your circumstances? Wanting to change but not sure how? Or are you just ready for the next step toward improving your life? what ever you're looking for, I'm here for you.…

Are you dealing with grief, the loss of something or someone important or simply struggling with changes in your life? It may be the bereavement of a loved one, the ending of or difficulties in a relationship, loss of a job, change in circumstances o…

My aim as a Counsellor/Psychotherapist is to provide a safe, supportive and confidential environment where you can explore anxiety, stress, trauma, painful experiences, loss, conflict, confusion or despair. I feel that a good relationship and humour …

I welcome all clients with a view to providing a space in which you can share and explore openly, without fear of judgement. I am an integrative counsellor and psychotherapist offering inclusive counselling support. This means that I am qualified in …

Is it difficult to cope with everyday challenges? Are you feeling a sense of panic? You may be feeling isolated? Sometimes, life can throw challenges our way that make us feel overwhelmed and unable to cope with even the simplest of tasks. Finding so…

Welcome to Connect & Balance Counselling Service, and making that first step to healing & moving forward. My name is Ruth & I am a qualified integrative counsellor, offering you tools to make positive changes to enable you to manage independently, ev…

If you're looking at this website, you might be facing difficulties and worries in your emotional life, be feeling distressed and needing help with a specific issue, struggling to come to terms with a traumatic event or loss, or perhaps seeking a cle…