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I believe that the therapeutic relationship is a vital part of the healing journey, and I strive to embody qualities such as presence, empathy, and authenticity in my work. Through active listening and compassionate support, I create a space where cl…

I am an Integrative Psychotherapist, which means I draw on a range of therapeutic approaches and tailor the work to the individual or couple rather than applying a single model. My work is informed by psychodynamic, attachment-based, existential, hum…

‘Where there is darkness, there is also light’ Human: I want and need some help and support PLEASE. Internet: gives endless scrolling list of smiling therapists So, why me? Because I’ve had to heal from my own substantial emotional harm after living …

‘Where there is darkness, there is also light’ Human: I want and need some help and support PLEASE. Internet: gives endless scrolling list of smiling therapists So, why me? Because I’ve had to heal from my own substantial emotional harm after living …

Not all grief begins with a bereavement. "The moment I met Helen, I felt her warmth and kindness. Helen helped me understand that what I was feeling was totally normal. She showed patience, understanding and empathy. She made me feel at ease, which e…

 I have many years' experience supporting people with emotional and psychological problems within the voluntary and private sector and the National Health Service. I work with issues of depression, anxiety, victims of abuse, bereavement, divorce and …

I am an integrated therapist, which means I have different ways I can support you, so if something isn’t working, or hasn’t previously worked, we can use that information to guide our sessions. I am qualified in several therapy modalities: a) Psychod…

I am an integrated therapist, which means I have different ways I can support you, so if something isn’t working, or hasn’t previously worked, we can use that information to guide our sessions. I am qualified in several therapy modalities: a) Psychod…

People come to therapy for many reasons. Some are going through a difficult period in their lives - anxiety, loss, relationship difficulties, burnout or feeling overwhelmed. Others have a quieter sense that something is not working as it once did, an…

You are the expert on your own life - I respect who you are and where you come from. And so, I will never tell you what to do - but help you to see yourself in new ways. We will have an open conversation to which you can bring whatever seems importan…