ÌÇÐĹÙÍø

While many people begin therapy seeking relief from distress or symptoms, the work often naturally moves beyond survival. As safety, regulation and inner trust develop, therapy becomes a space for reclaiming vitality, agency and self-leadership. Thro…

I am an experienced relational therapist offering a calm, confidential and non-judgemental space where you can slow down, explore what feels difficult, and begin to make sense of your internal and relational world. I work with people who are often th…

Life can feel overwhelming when you’re carrying grief, stress or long‑held emotional pain. You don’t have to navigate it alone.  I am a ÌÇÐĹÙÍø‑registered psychotherapist trained in person‑centred therapy, cognitive behavioural therapy (CBT) and psychod…

Are you finding that life is becoming overwhelming? Together we can build a bespoke treatment plan and I can help you draw on a range of therapies to find your best way forward. I am non-judgemental, truthful and kind. Let’s untangle you.   

Hi, my name is Tara. I am an integrative therapist who primarily focuses on ensuring that my client feels comfortable to explore hidden truths, emotional pain and daily struggles. I specifically tailor my methods to your needs and wishes. Together, w…

I am a qualified Counsellor, trained as an integrative therapist. My approach will be based on each individual and your specific needs. We all feel, think and experience things differently; the integrative approach means I am able to adapt the therap…

I offer a safe, supportive, and non-judgmental space where clients can explore their thoughts, feelings, and experiences at their own pace. I work in a person-centred and integrative way, recognising that each individual is unique and may require a d…

I am a Humanistic Counsellor, I sit alongside my clients and help them to understand their emotions and the way that they deal with them.  I work creatively using paints and sand trays, I also like to use nature, walking and talking Therapy is very s…

I was brought into the world of counselling when I needed help understanding why I was so punishing of myself. My punishing came in the form of - self-loathing, not looking after myself, being destructive in relationships and friendships and often fe…

Making the first move to see a counsellor can feel like a big step, especially if this is the first time you've done it. Perhaps you feel like you’re worrying more than usual at the moment? Or maybe there is a specific issue on your mind that you can…