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As a relational humanistic counsellor and psychotherapist, I believe that the relationship between you and I is integral to our work together. My approach is empathic and explorative, looking back at your past to understand who you are and why you ar…

I help people who have always struggled to put themselves first, get back in the driving seat of their own lives. I truly believe in the healing power of therapy, after my own experience transformed my life. Before therapy, I had always felt overly r…

Are you looking for support with disordered eating, body image and/or eating disorders? I specialise in supporting people with these challenges and have a trauma-informed integrative approach. I also have expertise in working with anxiety, grief and …

On the surface they see your success, a smiling face, the version of you that you show the world. But they don't see what's underneath. You feel anxious, self-critical or constantly "on" inside. Your perfectionism, high expectations, or past experien…

At times life can seem tough. Maybe you feel like you’re stuck in a rut or that you’re lacking purpose. Perhaps something has happened, everything has changed but you weren’t quite ready. It feels difficult reaching out to those around you; especiall…

Welcome to my profile.  I offer Counselling, Supervision, Well-Being MOTs. I also Specialise in working with the NHS with Trauma Clients. I also offer a Holistic approach to my Well-Being MOTs. This provides you with a space to work with a Trained Th…

You're the high achiever. Someone that people rely on. The know what provide them, but where's the space for you? Your needs, your emotions, your rest all go on the back burner for this role that you have. It takes a toll. You end up feeling uneasy, …

Are you looking for support with disordered eating, body image and/or eating disorders? I specialize supporting people with these challenges and have a trauma-informed integrative approach. I also have expertise in working with anxiety, grief and los…

Life can sometimes pull us in different directions, leaving a feeling of uncertainty or disconnection from who we are and where we fit in. Together, we can  begin to untangle those feelings, make sense of your experiences, and rediscover a sense of b…

I am here to support you in working through, letting go, healing and moving forward. Somewhere you can create new freeing thoughts, feelings and behaviours. To feel comfortable enough to express what is really going on for you. The counselling I prov…