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If you are looking for counselling, you may be feeling overwhelmed, stuck, or struggling with something difficult in your life. Reaching out for support can feel daunting, but it can also be the first step towards meaningful change. I am a qualified 鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� - Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we c鈥�

Hello, my name is Jenny, I am an experienced therapeutic counsellor and psychotherapist with over 25 years experience of working within mental health, having started the early part of my career as a Mental Health Nurse. I work remotely nationwide, o鈥�

I'm not here to "fix" you, but I am here to help you unpick whatever it is that is bringing you to counselling. I am a firm believer in the power of words and having the space to speak about things that are stuck, or that you have never spoken about鈥�

Whatever your reason for seeking therapy, I understand that it can be a big decision, and that you may feel nervous, uncertain or vulnerable. My first priority is to provide a safe place where you feel you can be yourself and speak without fear of be鈥�

About me and my therapy practice: Seeking counselling may seem a daunting prospect, but please rest assured that you will be listened to with respect, and without judgement. There is no right or wrong in your counselling space. Whilst specialising in鈥�

I鈥檓 Jamie, an integrative therapist and counsellor. I offer a confidential and non-judgemental space for you to share, reflect and express yourself. I am available to work both online and in person, in King's Cross or Putney. As we move through life 鈥�

Looking for a safe space to talk and untangle life鈥檚 challenges? I鈥檓 a therapeutic counsellor specialising in supporting LGBT clients, though I welcome anyone seeking clarity and connection in their lives. My approach is humanistic, which means I see鈥�

You may be living with anxiety that feels frightening and out of control. Thoughts race, your body reacts with breathlessness or dizziness, and fear takes over. You might monitor your body or avoid certain places. Reassurance does not help in the lon鈥�