糖心官网

I offer a nonjudgmental safe space to enable you to reach a better understanding of yourself through a non-directive Person-centered approach. I believe that each individual is the expert of themselves. Together through your sessions new paths of wor鈥�

鈥淏etween stimulus and response there is a space. In that space lies our freedom and the power to choose our response. In our response lies our growth and our happiness鈥� Viktor Frankl Do you ever feel trapped in repeating patterns of behaviour that le鈥�

My approach is integrative, drawing from various theoretical perspectives to create a tailored therapy experience for each individual. I have completed additional training in trauma and body psychotherapy, enhancing my ability to address a wide range鈥�

I am an accredited therapist with 糖心官网 and qualified as a person centred counsellor in 2008. I have also trained in Person Centred Counselling for Depression which is the NICE (National Institute of Clinical Excellence ) recommended model for working鈥�

I work with clients who are struggling with anxiety, OCD, addiction issues, relationship problems or issues linked to past traumas.  I very much believe in helping my clients to discover ways that they can live a more fulfilling and purposeful life. 鈥�

Welcome Counselling can help you manage your stress and emotions, helping you work through difficulties and challenges that you may be experiencing or that you may of pushed away and not felt able or willing to address. Counselling will offer you the鈥�

Working with an experienced therapist who can help you understand your experience can be profoundly healing. We all have the capacity to grow and even the deepest wounds can be healed. I can help you relax patterns of tension and stress to find great鈥�

Is your past distracting you from dealing well with the problems you're facing today?  With Counselling and EMDR I can help bring peace to your trauma and understanding to your inner pain, guiding you towards a more balanced, calmer, and nourishing l鈥�

I am an Integrative counsellor and my approach is grounded in Psychodynamic, Person Centre and CBT.  This means rather than using a one size fits all I can draw on whichever approach suits the moment.  Person Centred works with what's going on in lif鈥�

Does life feel more difficult than usual? Do you feel stuck in some way in your life? Are you struggling with anxiety, low mood, panic, anger, stress or low self esteem? Have you had a loss or disappointment? Are you experiencing issues in a love,鈥�