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Anxiety, depression, stress, low self-esteem, personal conflict– whatever the reason you are looking for counselling I know taking that first step is daunting. And you’ll only ever be ready to tell your story when you feel you are in the right hands.…

The purpose of the initial assessment is to meet and decide if and how counselling may work for you. You are under no obligation to return if you decide not to continue after the assessment session.

I am a fully qualified CBT therapist and registered member with the ÌÇÐĹÙÍø and work with clients on a range of mental health issues, such as anxiety, self-esteem and depression, in a confidential and safe environment.  Often without warning, we can fee…

I am a qualified Therapeutic Counsellor, fully insured and I provide in person (face to face), telephone and online counselling sessions. Getting help can seem like a daunting and impossible task, whether you are struggling with anxiety, depression, …

I offer a welcoming space where we can work together to develop a sense of your experiences, observing, without judgement. Maybe you are struggling with worry and negativity, or is it persistent anxiety or emptiness, maybe you act in ways that you ca…

I assume that you are looking for a counsellor because something has gone wrong in your life and you are searching for a way to put it right. There are many different reasons people come up against seemingly unsolvable problems in their lives. But at…

Counselling and counselling supervision take place online and by telephone. Face to face meetings are no longer available. As an integrative counsellor I combine theoretical approaches .... Person Centred, Psychodynamic, Solution Focused, Mindfulness…

How We'll Work Together My approach is integrative and humanistic, which means I believe in the power of our relationship. We'll connect as equals, with kindness and compassion. I draw from a wide range of tools and understandings to meet you exactly…

I have worked with individuals from various backgrounds. Whatever your concerns may be, working together we will aim to ultimately overcome any difficulties you are experiencing. I will aim to build a trusting and understanding working relationship w…

Hi, I’m Sara. I’m a warm and open-minded therapist who offers a welcoming and safe space for individuals as well as couples of all orientations. Thank you for reading my profile and, if you are considering having therapy, you have taken the first bra…