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As an experienced nurse and counsellor with many years working in mental health in the NHS, I have the skills and qualities to support people to enable their own change.  My own life has not been without its challenges having brought up my family sin鈥�

I am a sensitive and empathic, approachable and experienced (5yrs) Humanistic Integrative (LGBTQ+ affirmative) Counsellor (I work with everyone not just LGBTQ+ people). I also integrate CBT into my practice particularly when working with anxiety. I h鈥�

 I have sessions with clients in person, on Zoom or by phone. Hello, my name鈥檚 Alex. I've trained with Relate, the relationship specialists, and see individuals and couples.  I meet people about a wide range of issues 鈥� relationships, depression, anx鈥�

I am a qualified integrative therapist trained in face to face, online and telephone counselling and clinical supervision. At the core of my practice is an integrative framework. This involves psychodynamic, person centred, cognitive, existential and鈥�

Are you finding that intimacy, desire or connection in your relationship feels difficult, confusing or out of reach? You might feel stuck in the same patterns, struggling to communicate without it turning into conflict or distance or noticing that se鈥�

I am an integrative psychotherapist working online with clients in the United Kingdom and around the world. I have six years' experience as a counsellor and psychotherapist in private practice, within a charity, as well as an IAPT counsellor within t鈥�

Real change begins with feeling safe and that鈥檚 where we start. Many of the people I work with describe feeling 鈥渘umb,鈥� 鈥渙n autopilot,鈥� or 鈥渓ike I鈥檓 watching life happen.鈥� Others seem capable on the outside but feel anxious or lost inside. Our sessio鈥�

** Bluelight discount available ** I offer a supportive and non-judgemental environment in which you can explore whatever is troubling you. I will work with you to identify the issues which are causing you distress and will work with you to resolve t鈥�

Finding a counsellor can be an unnerving prospect. I know. It can be a confusing process to manoeuvre whilst life is already challenging. Hopefully I can make this a little easier for you. I aim to be personable and engaging whilst you share your exp鈥�

Life can be full of challenges and sometimes we need extra support to help us move forward. You might have suffered a loss and are finding it hard to stop crying, or perhaps you are struggling to get out of bed each day and the things that used to ma鈥�