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I specialise in Psychodynamic and Person-Centred Therapy, which is a power-ful combination that allows us to explore both your current difficulties and the deeper, often unconscious, patterns that may be influencing them. When working from a Person-C…

Reaching out for help and support can be a difficult first step to take. You may feel overwhelmed and need help knowing where to turn. At such a time it is important that you find the person that is right for you. I provide a safe, supportive, open a…

I would imagine by now you have scrolled through what seems to be a never-ending list of faces and counselling attributes that you have likely found pretty overwhelming - I know this was my experience once upon a time. Thanks for taking the stop by a…

I didn't expect to be a therapist. I had dreamt of flying planes above the clouds and spending the cool afternoons fishing by the Caribbean sea. But things change. Life changes. And an unplanned detour took me to the therapy room where I have been pr…

At the core of my practice is exploring how you make meaning of your experiences, what gets held in your body and nervous system, and the role your behaviours have played in helping you cope, including what may still serve you and what may no longer …

I am a ÌÇÐĹÙÍø Registered psychotherapist, counsellor, family therapist and CBT therapist with more than 20 years of experience. I draw on a range of therapeutic approaches to support people of all ages and backgrounds with both past trauma and present-…

Reaching out for therapy can feel like a significant step. You may be feeling overwhelmed, stuck, anxious, emotionally drained, or simply aware that something isn’t quite right. Therapy offers a space to pause, reflect, and begin making sense of what…

I have been a therapist for 20 years and have worked with almost every walk of life you can imagine, usually with great outcomes. I like people to leave every session having learned something new, either about themselves, or a technique to cope with …

I hold a MA and Pg CIP in Integrative Psychotherapy, which means I can call upon a variety of approaches to best suit your individual needs. I offer a non-judgemental and confidential space, enabling supported exploration of your internal and externa…