ÌÇÐĹÙÍø

The experience of coming for therapy is an opportunity for you to discover for the first or subsequent time in life that you can let go of all the judgements, the fear and hesitation, and begin to talk about what is bothering you. We become wounded w…

The experience of coming for therapy is an opportunity for you to discover for the first or subsequent time in life that you can let go of all the judgements, the fear and hesitation, and begin to talk about what is bothering you. We become wounded w…

Counselling in York – Anxiety, Trauma, ADHD & Autism Support Life can feel heavy when you’re anxious, exhausted or stuck in unhelpful patterns. You might be struggling with low mood, overthinking or the lasting impact of difficult thoughts and experi…

Just you, me and a cuppa tea: Therapy for stressed professionals with too much on at work & home. I’ll help you explore your feelings & find a way through what’s going on – no judgement or advice - just a trained listener who’s easy to work with. Hi,…

A tailored, integrative approach I am an integrative counsellor, which means I tailor my approach to my clients rather than working to a fixed formula, applying elements of different approaches. I am interested in the whole person, not just the probl…

Anxiety is normal. Yes, I just said that! Many of us grow up with the idea that anxious feelings are negative and to be avoided at all costs, yet struggling to push them away can make them feel even worse. I am an experienced counsellor with an MA in…

Feeling disrupted and disconnected from your ‘normal’ self is so uncomfortable. Our system seeks balance and when we don’t feel we can achieve this with our usual strategies and our own resources seem stretched, a therapist can be useful. As a qualif…

My name is Gemma and I am an Integrative Counsellor. Meaning I work with my clients on an individual basis. The core of my work is person-centred, I then introduce and incorporate aspects of CBT, Gestalt and Psychodynamic theory to suit the client an…

I practice integrative therapy, which combines Person-centred, CBT, Psychodynamic, and Gestalt modalities when working with clients, tailoring how I work to each client’s unique circumstances in a friendly, empathic and thoughtful manner creating a s…

I am a qualified Humanistic Counsellor (BSc/Clinical Diploma), working with clients in my private practice at the Greenhouse Rooms.  I am a fully registered member of ÌÇÐĹÙÍø and I am bound by their code of conduct to work ethically and professionally a…