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Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

I’m a relational integrative psychotherapeutic counsellor which sounds complicated but basically means three things. Relational means I believe the connection between us is central to the work.  Evidence shows healing happens through a safe, respectf…

I am an experienced integrative psychotherapist combining person-centred and psychodynamic approaches.  Whether you’re dealing with anxiety, relationship / life challenges, trauma, or simply feeling stuck, I offer a confidential and supportive space …

I am an Integrative Psychotherapist offering counselling therapies for a range of conditions. I trained as a psychotherapist later in life following a previous career working with vulnerable individuals. Coupled with now extensive psychotherapeutic t…

Therapy with me isn’t about fixing you (that would assume you need fixing!). It’s about meaningful change - processing and untangling what feels heavy. That weight can take many forms: parts of yourself you’ve learned to hide, struggles with identity…

I truly appreciate how difficult it can be to take the step of reaching out and finding a counsellor who feels like the right fit. I offer therapy for adults experiencing a wide range of issues, including anxiety, panic attacks, depression, loss and …

Feeling stuck, disconnected, or unsure how to move forward? You may be experiencing low mood, stress, self-doubt, or difficulties in your relationships. Perhaps you’ve noticed certain patterns repeating, or you find it hard to say what you need. Hi, …

Individual Therapy When life’s struggles feel overwhelming, coming to therapy can help you explore your feelings and find your way forward. I am an experienced Integrative Relational Counsellor, which means I have training in various approaches, enab…

I’m an integrative counsellor offering therapy in English and Polish for adults in the UK. I create a calm and reflective space for those who may feel overwhelmed, emotionally drained, or navigating relationship difficulties, burnout or significant l…

I am an integrative counselling psychotherapist and I work to provide support through offering face to face sessions in Sandbach and Middlewich, outdoor sessions across Cheshire East and Staffordshire Moorlands and online therapy. Being integrative m…