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I am a qualified Person-Centred counsellor with a BA (Hons) in Counselling from the Metanoia Institute. My work is informed by my own multicultural background and my experience of living between different cultures and languages. I work with adults an…

I have 9 years Counselling experience and work with adult men, women and identifications in between. No matter your background, our similarities and differences, I aim to listen and understand you and create the conditions for you to move toward a fu…

Counselling is a talking therapy that offers a safe, non‑judgemental space to explore problems, worries, or difficult emotions. While counselling can look different for everyone, people often seek it when they want to make changes in their lives, nee…

If life’s been feeling heavy, confusing, or like no one really gets what you're going through, you're not alone. Perhaps you’re navigating a new culture, far from home, or trying to stay strong while feeling overwhelmed. Reaching out isn't always eas…

You may be holding things together on the outside, but inside you feel overwhelmed, exhausted, disconnected, or unsure of who you are or what you need. Perhaps you’re someone whom others rely on, at work, in relationships, or in your family, and over…

You might be feeling overwhelmed by all the people in your life and the things you have to do to make life feel less chaotic, less out of your control. You may have found ways of coping with this emotional turmoil, which might bring quick relief for …

Finding a therapist and beginning therapy can feel daunting. You may be carrying uncertainty, vulnerability, or questions about whether therapy will help. I aim to offer a supportive, empathic, and non-judgmental relationship where you can begin at y…

Choosing me as your therapist means partnering with someone who is genuinely committed to your personal growth and wellbeing.  I bring a wealth of experience and a compassionate approach that ensures you feel heard and understood throughout our sessi…

Deciding to see a therapist can feel like a big step, especially if you’re used to managing things on your own. Many people reach out when they feel stuck, overwhelmed, or disconnected from themselves or others. Therapy can provide a supportive space…

I’m an integrative, psychotherapeutic counsellor, with lived experience of neurodivergence, cross cultural relationships and intersectionality. This enables me to be here for you, to accept and support you as the unique individual that you are and to…