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Parents and carers bring their children and young people to see me often because of uncharacteristic changes in their child's attitude or behaviour, either at home or school. They have tried everything and are exhausted with worry, fearing that their…

Many people come to counselling feeling overwhelmed, stuck, or under pressure to cope, despite appearing to manage well on the surface. You may be experiencing anxiety, stress, relationship difficulties, or a sense that familiar patterns are no longe…

Our emotions are designed to keep us safe. However, our minds don’t always respond the way we would like to, with many of us struggling to manage depression and/or anxiety. Sometimes presenting challenges in our relationships and other areas of our l…

On the outside you may appear capable and composed, managing work, relationships and responsibilities well. Inside you may feel overwhelmed, anxious or caught in patterns that keep repeating. Overthinking conversations, struggling in relationships an…

On the outside you may appear capable and composed, managing work, relationships and responsibilities well. Inside you may feel overwhelmed, anxious or caught in patterns that keep repeating. Overthinking conversations, struggling in relationships an…

Greetings and a warm welcome Some things pass on their own—a headache, a difficult day, a low mood. But deeper struggles like anxiety, depression, relationship difficulties, or the impact of trauma tend to return, often in familiar and frustrating wa…

Whatever the difficulty, dilemma, challenge, issue or sorrow, I believe you already took the first step towards healing and change by finding your way here. Counselling can help to process, make sense of and move past your struggles in a meaningful a…

My aim as a counsellor is to address your issues at present, and to help you develop awareness, resilience and your own ability to bring about change and personal growth in your life. We will address the challenges you are facing, to help you make ch…

Sometimes life can be so overwhelming that we do not know how to cope or where to turn. Talking to a professional in confidence may help you to understand and acknowledge the feelings you are experiencing and enable you to begin to move forward in yo…

Hello I'm Katherine,  I offer Sex Therapy, Relationship and Couple Counselling for Couples and Individuals I am an experienced, warm and welcoming counsellor. I specialise in relationship and sex therapy for individuals as well as couples. I trained …