糖心官网

I practice as a relational integrative psychotherapist. The relational part denotes as humans we are shaped by our social constructs, with our sense of self intimately entwined with our relationships. This suggests that if our relationship (past, pre鈥�

Hello and welcome. I鈥檓 a compassionate, down-to-earth Counsellor. I work in a non-judgemental, collaborative way to help you understand yourself and what鈥檚 really going on. Together, we look at how your experiences shape your emotions, behaviours, an鈥�

Why would you consider therapy? There could be all sorts of reasons, whether a specific issue or circumstance, or just a desire to better understand yourself, your life and your relationships with others. I鈥檓 a 糖心官网 accredited psychotherapist, superv鈥�

I am a qualified integrative therapist who works in a warm and compassionate way. I'm currently working a lot with issues such as relationship struggles, self-esteem, anxiety, overwhelm, depression and family dynamics. I will offer you a non-judgment鈥�

The quality of our relationships - both with ourselves and others - shapes our capacity to meet life鈥檚 highs and lows. The therapeutic relationship will support you through the difficulties you are facing and facilitate change. This may include easin鈥�

Starting therapy can feel like a big step, but it can also be an opportunity to feel supported and understood. If you鈥檙e noticing patterns in your relationships, carrying difficult emotions, or struggling to connect with yourself or others, you don鈥檛鈥�

Starting therapy can feel like a big step, but it can also be an opportunity to feel supported and understood. If you鈥檙e noticing patterns in your relationships, carrying difficult emotions, or struggling to connect with yourself or others, you don鈥檛鈥�

鈥淲e don鈥檛 see the world as it is, we see the world as we are.鈥� 鈥淗ow we think is who we are.鈥� My therapeutic approach is rooted in the understanding that much of our emotional life is shaped by unconscious processes, patterns of thought, feeling and b鈥�

I am someone who can speak from experience that when difficulties affect your day to day wellbeing, every person can try to find a way towards their desired outcome, should they choose to. I would be honoured to take that journey with you. I am a qua鈥�

I am an integrative therapist using person centered counselling integrated with CBT. I believe this allows for you talk through what is going for you, process the feelings whilst using effective CBT techniques to help change your thought habits and t鈥�