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Difficult emotions don't go away just because they are not acknowledged, often they get pushed down as we try to carry on as normal, until one day we notice we've got a bit lost in it all.  Therapy offers a safe, confidential, caring space to explore…

I am able to offer you a confidential space in which you can share your experiences without fear of being either judged or misheard. I will be there to support you through any difficult feelings that may emerge and to stay with you as you make any de…

My aim is simple: to help people who need some support in life. I will listen to whatever you need to share, however difficult the subject matter may be. If you can’t find the words to express the way you feel, I will help you to discover a way to br…

I work from a psycho-spiritual perspective and much means I work whilst honouring that we are two souls entering in to a therapeutic alliance together. I specialise in working with Neurodivergent individuals who are Autistic, ADHD, and who may experi…

Who knows what is going on inside your mind better than you? You are the expert on you and therapy with me helps you to connect the parts of you that are unhelpful and move them from outside your awareness to your conscious mind. Once you become awar…

I work from a psycho-spiritual perspective and much means I work whilst honouring that we are two souls entering in to a therapeutic alliance together. I specialise in working with Neurodivergent individuals who are Autistic, ADHD, and who may experi…

If you're finding yourself rather stuck - whether in relationships, family life, or processing difficult experiences - I provide a calm, non-judgmental space where we can take things slowly, make sense of what's going on, and work out some practical …

I am an experienced, friendly and empathic psychodynamic counsellor based in St Albans and Luton. I work with young adults through to older individuals on a one-to-one basis. There are times in all our lives when we may experience emotional turbulenc…

I’m a qualified and registered psychodynamic psychotherapist in West Sussex, offering private short-term and open-ended therapy – face-to-face or on-line – for adults who are seeking support for a wide variety of issues. Being able to explore emotion…

I am a humanistic counsellor with over 15 years of experience counselling people who are faced with, or are wanting to make, significant change in their lives'. I have extensive experience supporting people through life transitions: leaving home, sta…