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Sometimes life can feel overwhelming and it can be difficult to talk to those around us about how we are really feeling. Counselling can provide a space where you are listened to with empathy, understanding and without judgement. I am an integrative …

I work psychodynamically, creating a supportive and reflective space where we can gently explore what may be happening for you. Together, we can look at how past experiences and relationships might be shaping your present, and how patterns in thought…

My practice has grown from psycho-dynamic, systemic and person-centred modalities, and is further informed by extensive post-grad reading in emotionally-focused therapy (EFT), cognitive behavioural therapy (CBT) and Transactional Analysis (TA). I’m q…

I offer an active, problem-solving approach tailored to your specific needs. My work is practical, creative and focused on helping you make sense of what’s going on and take steps forward. I’ve blended my training in counselling, coaching, emotional …

Growing up in families where we were frequently ridiculed, criticised, ignored, or invalidated can have a profound and lasting impact on how we feel about ourselves, insidiously chipping away at our sense of self and self-worth. Over time, deep-roote…

I am a qualified counsellor to degree level working with children, young people and adults. I work with an integrative approach, which means I utilise different theories, skills and techniques, which will help us to understand and work through your …

I am a qualified counsellor to degree level working with children, young people and adults. I work with an integrative approach, which means I utilise different theories, skills and techniques, which will help us to understand and work through your d…

Many of the people I work with come to therapy feeling anxious, stuck in self-doubt, struggling with low self-esteem and overwhelmed by their emotions - often with a lingering sense of not being quite enough. Do any of these feel familiar? You can’t…

You might be here because something feels too much right now - maybe you’re feeling overwhelmed, lost, or like you’re carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don’t feel okay. If…

"Freedom is what you do with what's been done to you." Jean-Paul Sartre I believe therapy not only offers a space for processing confused, difficult or painful feelings but also aids self-discovery and self-development. I offer a safe space for my cl…