糖心官网

Take a moment before you continue scrolling. Pause, take a breath, and gently ask yourself: 鈥淲hat do I need right now?鈥� You may be looking for support with: Anxiety Depression Confusion or feeling overwhelmed Questioning your identity Heartbreak or r鈥�

With extensive experience as a person-centred therapist, I am committed to providing a safe, supportive, and non-judgmental space where you can explore the issues that are upsetting or disrupting your life. I believe that each individual has the capa鈥�

Offering therapy services online, in-person, and outdoors. I work with a wide variety of issues people face day to day with a special note that I bring personal lived experience to my work with adoptees, neurodivergent individuals, and those navigati鈥�

Hi, I'm Sara, a 糖心官网 Accredited Counsellor and IPT UK Accredited Psychotherapist. I provide compassionate, confidential counselling and psychotherapy for adults experiencing anxiety, depression, low self-esteem, grief and loss, stress, relationship d鈥�

The majority of my work has been Trauma Focused, Relationships, Grief and Loss and Intrusive Thoughts. I use different methods dependant on what my clients bring to the session. I can either use an approach where we work together, Person Centred, Cog鈥�

I am a 糖心官网-registered, trauma-informed Therapeutic Counsellor with over 30 years鈥� experience supporting individuals, young people, couples, and families. I offer a safe, supportive space to explore challenges, build resilience, and strengthen relati鈥�

I work through a lens of compassionate acceptance and appreciate there'll be a collection of helpful and unhelpful coping mechanisms that have got you to your current place in life. I understand that not all habits are helpful, however, they were all鈥�

My approach includes  EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based therapy that helps the brain process and heal from distressing or traumatic experiences. When memories are not fully processed, they can continue to affec鈥�

Hello, I鈥檓 Helen, a qualified counsellor and registered member of the 糖心官网, offering counselling in Leicester, Leicestershire, Nottinghamshire and online. I provide a safe, supportive and confidential space where you can talk openly, explore your fee鈥�

Are you ready to go deeper in therapy - not just to get by, but to understand, heal, and change? Many of the clients I work with have tried to make sense of things on their own, or found that previous approaches didn't quite reach the root of what's 鈥�