ÌÇÐĹÙÍø

Welcome – I’m Nic, an Integrative Counsellor (MÌÇÐĹÙÍø) I offer a warm, compassionate and non-judgmental space for children aged 9+, adolescents and adults to explore what matters most to them. Whether you're feeling overwhelmed, anxious, stuck, or navi…

Finding the right counsellor, therapist or coach to work with you is key to helping you develop self-understanding, support self-acceptance and then create the change you'd like to see. I offer a free 20 minute Zoom consultation to help you identify …

Choosing a counsellor is a personal decision, and it’s important to find someone you feel comfortable talking to. You may look as though you’re coping on the outside, while internally feeling overwhelmed, disconnected, anxious, or stuck in patterns y…

Hello, I’m Sophie and I offer face to face and online counselling sessions in North Shields. I offer a warm space for adults experiencing anxiety, overthinking, people pleasing, low self-esteem, or feeling stuck in life. Together we can explore and u…

On the outside, you seem fine - calm, capable, holding it all together. But inside, it’s a different story. I work with adults who are silently battling with pressure, anger, anxiety, or a sense that something is missing from their lives. Many people…

To give you a sense of how I work, I understand that life can sometimes be stressful, challenging and unfulfilling and this can deeply affect our emotional and physical well being, throwing us off balance, not knowing whats right for us.   At these t…

As a Licensed Integrative Psychotherapist, with a deep passion for helping individuals improve their emotional well-being and overall quality of life, I utilise a unique approach that combines the principles of Cognitive Behavioural Therapy (CBT), Pe…

Are you ready for change? We cannot change people, we can only change ourselves, and in so doing, people start changing around us. I strongly believe that positive relationships are key to growth and well-being. After 12 years of work at Relate and …

Welcome to my profile. I am here to warmly support you and can offer a safe, confidential space to explore your thoughts without judgment. You may be struggling and feeling anxious; overwhelmed or experiencing low mood/depression. Sometimes just feel…

Hello, I’m Julia. Many people come to therapy with me when coping the way they always have is no longer working.  On the outside you are functioning, you may look capable or as though you’re managing, but inside there can be anxiety, exhaustion, grie…