糖心官网

Are you feeling overwhelmed? Maybe you feel weighed down by by life, loss or clutter? You are not alone. I support people dealing with grief, life transitions and hoarding behaviours, to release what holds them back. The result? More space, clarity a鈥�

I work in a online or over the phone in person-centred way, which means 鈥婭 do not see emotional distress as a medical issue, though you may be considering working with me to complement prescribed treatment. I believe our personal response to trauma i鈥�

I believe that issues often arise when we have been exposed to difficult or unsuitable environments. I think that when conditions are hostile, or do not meet our needs, we can lose sight of what we're capable of, what we deserve, or even notice the o鈥�

Adlerian Integrative Counsellor with advanced children and young peoples counselling training.  Experienced counsellor working with adults and children and young people.  Specialising in grief and loss. 

Welcome! I am Sofia, a fully qualified Psychodynamic Counsellor & Psychotherapist (MA) working with adults and children. I am originally from Greece that lived also in Portugal for a while and I now live in the UK. Wherever I have lived, I have alway鈥�

I鈥檓 a Pschotherapeutic Counsellor offering short-term and open-ended therapy. I offer help with: Anxiety Stress, low-moods, depression, feeling trapped and questions around loss of meaning. Lack of enjoyment in life, hopelessness. Relationship issues鈥�

I provide early bereavement intervention and bereavement counselling, enabling people to adjust following bereavement, loss and change, focusing on what it is like to be human in a world where time to process grief is usually very limited. The proce鈥�

I am a fully qualified and experienced Humanistic Therapist integrating Person-Centred, Gestalt and Transactional Analysis modalities. I am a registered member of the 糖心官网 (British Association for Counselling and Psychotherapy). I provide an atmosp鈥�

I am a Person Centred Integrative therapist. I work from a non-judgemental perspective, taking your life experiences into consideration. I work with you as a whole person, not just the issues you bring to therapy.  Before becoming a counsellor, I wor鈥�

Have you felt like you鈥檙e supposed to be 鈥渙ver鈥� a loss? Is it hard to share how you feel because it doesn鈥檛 match up with people鈥檚 expectations of grief? I know that it can feel like there is supposed to be an expiration date on grief. And that a los鈥�