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My work is integrative - drawing from a variety of therapeutic styles and theory. I am an EMDR therapist. I work with Rogers' Person Centred warmth at heart, together with a psychodynamic understanding of how our patterns and past have influenced who鈥�

About Me I am a 糖心官网 accredited Psychotherapist/Counsellor and Supervisor with over 15 years experience within the NHS, Private Practice and the charity sector.  I have also worked for the last 5 years as a Programme Leader, Lecturer and Supervisor o鈥�

If you鈥檙e feeling anxious, stuck, or overwhelmed, you don鈥檛 have to go through this alone. You don鈥檛 need to have the 鈥渞ight words鈥� 鈥� just come as you are. Life can bring challenges that feel too heavy to manage by yourself 鈥� whether it鈥檚 a difficult鈥�

How are things for you?  鈥� Do you find yourself feeling lost, different, and excluded? 鈥� Do you struggle with your identity and where you fit into society? 鈥� Do you find it difficult to maintain relationships and social circles? 鈥� Do you struggle to 鈥�

Hello, I鈥檓 Julie, and thank you for taking the time to look at my profile. Life can be challenging at times and may leave you feeling anxious, low, overwhelmed, stuck, or alone. You might be struggling with something from your past, facing difficulti鈥�

About me and my therapy practice I am an Integrative therapist and counsellor offering a compassionate, relaxed and confidential space to explore current and past issues which may be impacting your life. I am a certified coach, with experience in str鈥�

I am a Swiss-recognized psychologist holding a Master鈥檚 degree in Counselling, during which I was trained in both psychological and social approaches.  My professional practice adheres to the ethical and quality standards of the Swiss Association of 鈥�

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The鈥�

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The鈥�

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The鈥�