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All of us face highs and lows in our lives at different stages and ages, therapy can be a courageous and empowering decision. I believe we all have the capacity to change and I am dedicated to helping others bring about healing and growth. I respond …

Finding the right therapist can feel daunting, especially when life feels overwhelming. I offer a warm, compassionate, and non-judgmental space where you can feel safe to explore your thoughts, emotions, and experiences at your own pace. At the heart…

Hello my name is Catherine Jennings. I have over 20 years experience of working one to one with teenagers and grown ups. I am well qualified with a degree in Psychology and MA in Counselling. I am qualified to work with ADHD. I have a special interes…

At times life can be overwhelming: loneliness, divorce, grief, parenting or work challenges... Even natural transitions can throw us off. Coping with difficult feelings alone can be daunting. I provide a safe, confidential space, in which to identif…

Does this sound familiar? I don't know what to think? What is going on? Who can I share this with? How can I deal with this? When will it end? How can I change this? Who will support me? If you can relate to any of these you have come to the right pl…

Navigating challenging times in life can feel overwhelming, but you don’t have to face them alone. In a safe, non-judgemental space, you can explore your thoughts and feelings, uncover inner strengths, and find resources to help you move through diff…

We all reach moments in life where the path ahead feels uncertain — or the path behind weighs heavily. You may be feeling overwhelmed, disconnected, stuck, or simply aware that something is shifting and asking for attention. Therapy offers a space to…

I am an experienced Integrative Psychotherapist, using different therapeutic approaches to suit my clients' needs. People come to counselling for lots of different reasons: maybe you're feeling angry, sad, anxious or confused; struggling with bereave…

My practice is dedicated to providing a safe and supportive environment where individuals can explore their thoughts, emotions, and experiences. Establishing a strong therapeutic relationship built on trust, empathy, and non-judgment, I provide a saf…

Hello, I'm a qualified Person-Centred Therapist offering a warm, safe, and non-judgemental space for both adults and children to explore their thoughts, feelings, and experiences. At the heart of my approach is the belief that every person has the in…