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My name is Lisa and I am a trauma informed creative therapeutic counsellor, Mindfulness and Breathwork Coach and EMDR Trained Practitioner. I integrate creative therapy with the basics of Polyvagal Theory, Mindfulness and Breathwork practice and memo…

Hello, I’m Catherine, a ÌÇÐĹÙÍø-registered psychotherapist with an MSc. I was also awarded Psychotherapist of the Year in 2025 by Prestige Awards. I work with adults experiencing the effects of trauma, grief, anxiety, depression, addiction, and patterns…

As a relational humanistic counsellor and UKCP registered psychotherapist, I believe that the relationship between you and I is integral to our work together. My approach is empathic and explorative, looking back at your past to understand who you ar…

Coming to therapy can be a life-changing experience, a place where you can address daily hassles and learn to cope with them in a more resilient and mature way, as well as a place where you can face your deeper worries, fears or unprocessed emotions …

My Approach I am an integrative therapist, drawing on a range of therapeutic approaches to respond to your individual needs and unique circumstances. I work in a client-led way, which means you set the agenda and the pace. I have experience working w…

I offer a calm, supportive space where you can slow down, breathe, and explore what’s really going on with someone who genuinely listens and understands. I believe in meeting people with warmth, honesty, and compassion. I work to create a non-judgmen…

There are times in our life when we need a little help. Maybe a confidential and non-judgemental space to sit for a little while. To talk to someone and tell our story. To be heard. To be witnessed perhaps? Where you can say things you might not say …

If you are feeling overwhelmed, low, anxious, or stuck in a cycle of overthinking, counselling can help you make new sense of your life. I offer compassionate support, helping you work towards feeling more self-confident and at ease within yourself. …

I can help to support you with a range of issues. These issues might include difficulties at work, relationships,  stress, events from the past which you often think or worry about or life experiences you would like to make sense of.  Through session…

I am a registered counsellor and EMDR practitoner working with both adults and young people who are struggling with life's challenges. My areas of special interest and experience include: anxiety, panic attacks, confidence and self esteem, PTSD, stre…