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About me I work with clients who may be suffering with depression, anxiety, low self-esteem or trauma for a variety of reasons. During our initial sessions, we will explore the issues at hand and get a better understanding how this interferes with yo…

Do you ever feel listened to but not heard? I will take time to listen and to hear you. Being heard and not just listened to brings a feeling of empowerment. Hello I have been a practising accredited counsellor for 20 years and am here to support you…

Hello, and a warm welcome to you. I am an experienced integrative therapist offering online counselling sessions for adults and young people aged 14 and over. I am available for appointments from Monday to Thursday, with both daytime and evening slot…

Welcome to Calming Minds Counselling. I’m Kate, an MÌÇÐĹÙÍø counsellor and Level 5 attachment and trauma specialist, offering counselling to adults across Lancashire, and the UK. I offer a warm, safe, and non-judgemental space where you can begin to exp…

Hi, I am Charlie, pronouns she/her. One of the hardest things to do in life is admit we need help and then to reach out for it. Reading this means you have done one of those things and are hoping to do the other. There are times in life or things we …

I believe that each person holds the capacity for emotional and psychological growth and the potential to move towards a more fulfilling and meaningful life. As an integrative counsellor, I aim to walk alongside you in this process, offering support,…

As an experienced psychodynamic counsellor, I aim to establish a trusting rapport with you and provide you with a safe, confidential and compassionate space in which to explore your difficulties. I will work with you every step of the way to understa…

Our work together will include bringing awareness in the present moment, allowing you to notice your experience as it takes place. Awareness in the present moment, otherwise called mindfulness, allows a shift (and relief) from our patterns and suffer…

I am a qualified person-centred counsellor and a registered member of the British Association for Counselling and Psychotherapy (MÌÇÐĹÙÍø). I am particularly interested in the experience of feeling caught between different demands, responsibilities and …

You may be living with anxiety that feels frightening and out of control. Thoughts race, your body reacts with breathlessness or dizziness, and fear takes over. You might monitor your body or avoid certain places. Reassurance does not help in the lon…