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Are you struggling with issues related to anxiety, depression, relationships, life transitions, academic challenges, identity, self-esteem, loss, and trauma? Are you curious about your inner emotional life? It is not easy to seek help for emotional d…

With over 20 years experience of working with people in the community, mentoring, coaching and working in education, I have worked with a huge variety of people and circumstances to help people become the best version of themselves. I can work throu…

Life can feel overwhelming at times. Many people carry thoughts, feelings, or experiences that can be difficult to share with friends or family. Counselling offers a safe, confidential space where you can explore what’s happening for you, without jud…

Life can be overwhelming, confusing and sometimes frightening. You’re an expat who is feeling stuck and overwhelmed, like you’re lacking a sense of purpose and direction. Moving abroad either for work or studies is harder than you anticipated? You th…

Life can be overwhelming, confusing and sometimes frightening. You’re an expat who is feeling stuck and overwhelmed, like you’re lacking a sense of purpose and direction. Moving abroad either for work or studies is harder than you anticipated? You th…

Hello, my name is Jan and welcome. I provide counselling and psychotherapy to young people (aged 12 and above), adults, and couples. There are many reasons why someone might seek therapy. You may feel stuck, sad, or overwhelmed. Perhaps you are strug…

Maybe you’ve been holding things together for a long time – or trying to – but something doesn’t feel right. You can’t always name it, but it’s there: the unease, the heaviness, the sense that something’s missing. Maybe you’re tired of playing a role…

Why Choose Counselling? People seek counselling for many reasons, whether navigating anxiety, depression, grief, identity, relationships, or life transitions. Others may come with a desire for self-discovery, seeking to remove barriers to growth, sel…

About Me I’m Jenny, and I offer talk therapies tailored to each individual’s requirements. Working together, I aim to empower clients through personal growth and self-compassion. I can help you build resilience and positive mental well-being, to hold…

Hello I,m Louise Are you feeling overwhelmed, anxious, low in mood, unsure how to move forward, or just not quite yourself? You don’t have to figure it all out alone. I can offer a safe, confidential space where you can talk openly and begin to make…