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Struggling with anxiety, low self-esteem, depression, relationship issues, loneliness, or loss? Perhaps you simply need someone to listen without judgement? You might be feeling stressed, stuck, or can鈥檛 quite put your finger on what鈥檚 wrong 鈥� but yo鈥�

Day to day life, conflicts, compromises, and the unexpected can grind us down.  Perhaps you've been thinking about having some relationship counselling or marriage guidance/counselling. Maybe you want to work out who you are or where you're going in 鈥�

Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we may feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively im鈥�

Specialising in relationships and family issues. With over 25 years鈥� experience, working for Relate, in education and in private practice, I cover individual, relationship and couple issues, in both indoor and outdoor settings. We explore unhelpful f鈥�

I am an empathetic, integrative counsellor, primarily person-centred, providing a warm and safe space where you can feel truly heard and supported. I also draw on Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), and psychod鈥�

My practice is grounded in the humanistic tradition, and I bring an integrative style shaped by nearly 20 years working in education, counselling, and emotional wellbeing. If you are feeling anxious, overwhelmed or suffering with the challenges that 鈥�

Finding the right therapist can take time, but reaching out is already a brave and important first step.  Hello, my name is Anita, I am an integrative Counsellor and Advanced Drawing and Talking Practioner, offering online and in person therapy for c鈥�

Finding the right therapist can take time, but reaching out is already a brave and important first step.  Hello, my name is Anita, I am an integrative Counsellor and Advanced Drawing and Talking Practioner, offering online and in person therapy for c鈥�

Finding the right therapist can take time, but reaching out is already a brave and important first step.  Hello, my name is Anita, I am an integrative Counsellor and Advanced Drawing and Talking Practioner, offering online and in person therapy for c鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�