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Finding the right emotional support at the right time, can be transformative. Often the search begins at a time when life is at a juncture or when relationships are frayed or uncertain.  You may appear to be functioning outwardly — yet inwardly and p…

I am happy to work with people of all ages and stages and I am particularly experienced with working with younger people: students, those recently entering the workplace and those in transition or questioning their choices. I am trained as a psychody…

We all experience difficult times in our life. Events and situations can become complicated and sometimes overwhelming. We can lose sight of who we are, what we want and why we do what we do. Life is challenging and sometimes we need a little help. T…

You might be feeling stressed, overwhelmed, disconnected, or lost. Perhaps you still hold on to something that happened long ago and have difficulty letting it go. You might feel stuck in a job, in a role in your relationship that does not suit you a…

Do you have relationship issues? I am an experienced Relate Trained Couples Counsellor and I can help with a wide range of relationship difficulties including communication, infidelity and conflict. I am person centred and work in collaboration with …

I endeavour to provide a safe and confidential space to help clients explore whatever difficulties they are experiencing, and to try to find ways forward.

It’s a very difficult, but important step you’ve taken already - recognising how you feel – and wanting to do something about it. Whether your feelings are connected to a recent loss, breakdown in a relationship, anxiety related to work/studies, trau…

I am a Psychodynamic Psychotherapist working with adults (aged 18+) in the NHS and in private practice in Hastings, East Sussex You may be seeking counselling for a particular problem e.g. depression, anxiety, identity issues, relationship difficulti…

Do you have TMJ / Jaw issues? I have a special interest in working with people experiencing severe facial tension. TMJ Symptoms are not localised to the jaw and include neck pain, tension headaches, migraines, shoulder tension, tight hips and coexist…

Hi, I'm Jo. I’m a skilled counsellor experienced in working with anxiety, depression, anger, past trauma and relationships. I’m also a warm, friendly person, and I believe the compassion and hope I'll bring to you, and the trusting relationship we'll…