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I am qualified to degree level in Person Centred Counselling which means that I aim to work with warmth, understanding and without judgement. The development of a trusting relationship is fundamental to the effectiveness of our work together. I hav…

Something doesn’t feel right, and maybe it hasn’t for a very long time. Anxiety is starting to interfere with your day to day life in ways you can’t ignore. You’ve tried different ways to cope and you may even know exactly what isn’t working, yet not…

Hello I'm Jo. Are you experiencing changes in your life that are confusing or distressing? Do you feel overwhelmed at times with anxiety or stress? Do you feel you might need someone comapssionate, safe and confidential to help you explore these feel…

Hello and welcome, my name is Tracie. I am a Clinical Supervisor and Person-Centred Counsellor, and work with clients of all ages, groups and communities in the ‘here and now’. My area of specialism is Children & Young People (CYP), which means my se…

My rates are on a sliding scale between £60 and £100 depending on complexity and I offer one to one counselling tailored to your individuality. I offer a safe, non-judgemental, confidential space where you can express your real emotions which may be …

Hello, I work from a Person Centred/Huimanistic approach enabling the client to allow to find their own solutions and help them to begin to grow into 'their own counsellor' in the future.  I  work 'holistically' with my clients meaning its not just t…

Do you struggle to manage intense emotions or feel stuck in survival mode? My approach is based on the understanding that you cannot always 'think' your way out of a trauma response. By working with a trauma-informed lens, we focus on your nervous sy…

Imagine a safe, confidential, containing space where together we explore what brings you to therapy and how your past experience sheds light on your life today. The relationship between us gradually becomes this space. Healing can happen here. With c…

I offer short-term individual therapy - using CBT and solution-focused techniques - as well as longer term therapy following psycho-dynamic and other treatment models. Rather than using a single approach I use what I believe will best suit the client…

Choosing a counsellor is a lot like shopping. You know you need something but you may not be sure quite what. You begin the process of ‘window shopping’, doing your research, comparing prices, location, choices available. You step into a shop or two,…