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In response to the Covid-19 crisis I am now working remotely via video and phone so that I can continue to offer clients support in this very difficult and anxiety provoking time. I am a highly qualified and experienced therapist. I have over 19 year…

I work with getting to know your own unique ways of relating with others that can cause problems, or be of use, in relationships.  I also help you to consider how your difficulties might impact on your life causing you distress.

I am a BABCP and ÌÇÐĹÙÍø accredited Cognitive Behaviour Therapist with over twenty years’ experience of working in the NHS and private sector, mental health services. I primarily work from a cognitive-behavioural / mindfulness / acceptance commitment th…

I work relationally in a person-centred way. I believe that you are your own expert. Together we can explore and process experiences, feelings and thoughts that may have been causing you distress in a warm, safe, confidential, non-judgmental space. 

Hi, I'm Helen and I am a humanistic counsellor, which means that I meet you where you are. Whether you are struggling with the overwhelm of life, have suffered a bereavement or whether you just aren't quite sure what is going on for you but would lik…

Has life thrown you a curveball recently and are you struggling to find a way forward? Perhaps you’re experiencing anxiety or depression as a result of a significant life event like bereavement, redundancy or relationship breakdown. Or maybe your me…

I work with individuals, couples, families and groups offering a confidential space to talk about and address whatever is troubling them. I work remotely, via telephone or video, on a short term or open ended basis. I qualified in 2012, am an accredi…

Since qualifying over 20 years ago, I have worked with a wide variety of clients, offering both short and long term one-to-one counselling. My training was in psychodynamic counselling,  which looks at how  events in the individual's early life can i…

Deciding to start counselling can be daunting, so I aim to ensure that I provide a safe, warm and welcoming space where you can discuss any issues that are concerning you. Whether you are feeling stressed, anxious, depressed, overwhelmed or just a se…

I am a qualified and experienced Psychodynamic Psychotherapist, trained at the Tavistock and Portman NHS Foundation Trust. I offer once or twice-weekly therapy from my consulting room in Basford, Nottingham, as well as online sessions for those who p…