ÌÇÐĹÙÍø

I am here to help if you are finding it difficult to cope with issues such as anxiety, depression, bereavement, loss, domestic abuse, relationship breakdown or low self-esteem. After making an enquiry a free initial assessment is issued for completio…

Why therapy? It's not always easy to talk about what is bothering us. You may be looking for support for something that has been worrying you for a while or because of a current upset, such as relationship difficulties or a life change. What I can he…

I offer support for my clients in periods of crisis or to manage longer term issues. Finding a balance between work, relationships and the challenges life brings can be overwhelming. Through our work together I can help you gain an increased sense of…

I am a Humanistic, Person-Centred Therapist with 20 years experience.  I offer counselling to individuals, couples, families and groups. I am also a Qualified Supervisor.  I cover the Portsmouth and surrounding areas.   My experience and special int…

I would describe myself as a person centred counsellor with a practical approach, which means placing you at the heart of your experiences, recognising that you are the expert on you. I offer telephone counselling or online video counselling through …

What has brought you here today? Perhaps you are feeling that you are in a constant battle with anxiety, you are feeling stuck or overwhelmed, or that you are trying to come to terms with a life that is very different from what it was before. Maybe …

I am currently working online with zoom.  Therapy need not be daunting and can be a life changing, positive step. I offer a safe, caring and confidential space where we talk through whatever issues are on your mind. I will listen carefully, without j…

I work with clients to understand what changes need to happen to help them feel calmer and more in control. Change is inevitable but how we respond to it depends on how well we know ourselves, our capacity to cope, what triggers us and how to take ca…

I have a Postgraduate Diploma in Counselling and am a Senior ÌÇÐĹÙÍø Accredited Practitioner. I have a wide range of expertise from long-term psychotherapy to the use of short-term counselling interventions, including the use of CBT and EMDR.  I have wo…

I'm Ellen and Person Centred Counsellor and Supervisor. I have been a Counsellor for 12 years. I have experience and interest of working with anxiety, depression and OCD (Obsessive Compulsive Disorder). I have 12 years of extensive experience of work…