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Are you a woman looking for counselling around a relationship or upsetting experience? Perhaps you are struggling with hurtful family issues or a relationship breakdown? Things like this might be leaving you feeling anxious, sad or stressed. You migh…

The patterns of thought that keep anxiety in place are usually invisible to the person carrying them. You know what you feel — the racing heart, the broken sleep, the constant low-grade dread — but the specific mechanism producing it is harder to see…

For 25 years before I retrained as a counsellor, I worked in senior management and directorial roles. At various points I was responsible for more than 200 people. I was effective at it. But what stayed with me longest from those years was not the wo…

Are you struggling to cope with the demands of daily life? Feeling overwhelmed, emotionally exhausted, or not good enough? You may be navigating ADHD, neurodiversity, addictive or habitual behaviours, emotional regulation difficulties, or the impact …

Counselling can be sought for many reasons and I believe a close supportive collaboration between therapist and client is of great importance to a successful outcome. Whilst the process of counselling is not about offering advice, it is compassionate…

I am a qualified counsellor working with clients in Sevenoaks and online. I work psychodynamically and I specialise in Post-Cult Counselling for those who have suffered trauma in coercive, cultic and/or spiritually abusive settings. My training and p…

I am a qualified person-centred counsellor and believe sessions should be personalised to each client.  Counselling is most effective when a strong therapeutic relationship between counsellor and client has been developed and this is what I strive to…

Also accredited member of BABCP

I am a psychoanalytic Child & Adolescent Psychotherapist with more than 20 years experience in the NHS, both in-patient and CAMHS settings, and in independent practice. I work with young people up to the age of 25 years and with parents where the foc…

Do you struggle with anxiety, trauma, low self esteem? If life has just become too much, I provide a safe space, judgement free to be heard and work through your troubles.  I believe that the relationship that we form in our work can help us understa…