ÌÇÐĹÙÍø

Life experiences can impact us much more than we are aware of, leaving us feeling stuck, overwhelmed, or helpless in what we believe and how we feel about ourselves, others, or our world. These impacts may present as low self-esteem, high anxiety, ch…

About Me My path to counselling wasn't straightforward, but I am deeply grateful for it. Years ago, I navigated a dark chapter, struggling with alcohol addiction and unresolved grief. I know firsthand how it feels to be lost and vulnerable. Through c…

I can appreciate how the day to day tasks can suddenly feel impossible. How the burden of responsibilities and worries can begin to weigh heavy on your shoulders.  Maybe the thought of another day feels overwhelming, paralysing.  As a humanistic ther…

"It may be that when we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey".                     Wendell Berry I feel his poem can relate to many pivotal moments through…

Hi I am Valentina (she/her). As an Integrative Therapist, I tailor my approach to you, drawing from a diverse range of therapeutic techniques. Our work is collaborative—I’ll check in regularly to ensure the process aligns with your evolving goals and…

I am a Professional Therapist with 13 years experience. Wherever you currently find yourself in life, I offer a warm and friendly space to be heard. We can explore what is going on for you, and work together to find the best way forward. Through ther…

I am a UKCP Accredited Psychotherapist and a ÌÇÐĹÙÍø Senior Accredited Counsellor. I believe that meaningful therapeutic change begins with a safe, trusting relationship. My aim is to provide a warm, empathetic and psychologically safe space where you f…

Some people come to counselling knowing exactly what they want to address, while others simply know they could use some support. Both can be challenging, but whatever you need, you are not alone. I’m here to offer a reflective space where we can expl…

I understand the courage that it can take to reach out for support and I honour your strength. Whatever you may be facing, I offer therapy with warmth, empathy, and without judgement. As a qualified, registered, and accredited therapist, I work along…

You wake up with your body already tense – heart racing, jaw clenched, mind jumping ahead to what could go wrong. You replay conversations, worry about saying the wrong thing, and feel constantly on alert. On the outside, you seem capable and compose…