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My approach is integrative, and I am trained in Psychodynamic, Transactional Analysis, Gestalt, Person-Centred and Attachment theories. This means that I can practice by applying the knowledge of more than one approach to ensure that the therapy I of…

Are you feeling weighed down, struggling with anxiety, depression, loss, or going through a major life change? Maybe feeling lonely or stuck in the same patterns of behaviour that make it hard to move forward? Deep down you know that you want somethi…

Maybe you are feeling anxious, unhappy, bewildered and unsure where to turn. I offer you the opportunity, through counselling, to explore your worries and concerns to help you gain a better understanding of yourself and your feelings.This in turn can…

I am a qualified CPCAB Person Centred Counsellor and trained trauma specialist, as well as a certified Adult Adoption Support Counsellor (I am also an adoptee myself). I work with adults, teens and children over the age of 12 and hold a Disclosure Ba…

I am a qualified counsellor based in Bothwell on the outskirts of Glasgow. I work primarily from the Person Centred approach, aiming to create a supportive relationship based on empathy, acceptance and openness. However further training has equipped …

Hello, I’m Arfeen, a compassionate and qualified counsellor. Are you or a loved one navigating life with ADHD or autism, whether you’ve recently received a diagnosis, are seeking one, or are simply exploring what it all means? As a neurodivergent the…

Therapy is very much an exploration and a journey that we make together. It is not about me being an expert, or giving you advice, but rather providing a safe space where you can reflect on what is going on for you and together we can look at things …

Are you struggling with life, feeling stressed, anxious or depressed? Are you having relationship difficulties or have suffered a loss? Are you experiencing illness, low self-esteem or loneliness? You may be unclear of exactly what is troubling you, …

 I am a qualified Integrative Counsellor offering online and telephone counselling for adults and young people across London and the UK. I have experience across NHS IAPT services, Mother and Baby Units, and a range of mental health settings, alongsi…

About Me Finding the right therapist can feel challenging, especially during difficult times. I offer a warm, compassionate, and non-judgmental space where you can feel safe to explore your thoughts and emotions. I believe the therapeutic relationshi…