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Life can be tricky! It can feel like you are wading through mud, it can feel completely overwhelming and sometimes it can just feel off balance. Life makes many demands on us including relationships, work, responsibilities, unexpected life events, gr…

I am a Psychotherapist and Supervisor registered and accredited with the ÌÇÐĹÙÍø. I have over 13 years experience of counselling and clients presenting with a range of issues from stress, bereavement and loss, anxiety and depression to complex psychosoc…

Life can often feel messy, and in those moments, having a dedicated space to be truly heard can make all the difference. I am here to act as a listening guide, offering a safe, non-judgmental, and open environment where you can explore your thoughts …

Hello & welcome, this could be your first step towards making effective changes in your life and finding ways of overcoming emotional challenges. I'm a qualified, ÌÇÐĹÙÍø registered, and experienced integrative counsellor working in the Tunbridge Wells …

People come to therapy for many different reasons. Sometimes life has become overwhelming after a difficult or unexpected experience. Other times, life may be very different from how it once was, yet you still find yourself repeating familiar pattern…

As an experienced (20 years) therapist, I bring warmth, safety, honesty and provide a space where you can bring what is troubling you and be truly heard, understood and accepted. I listen with care, offer perspective and work alongside you as you mak…

You're working so hard to keep things together. To be good enough. But sometimes it only takes one moment, or a series of small knocks to unsettle everything.  You may be facing a challenge that's left you feeling shaken, or disconnected, making it h…

A warm welcome to my listing here. I would like to offer you a confidential, non judgemental and supportive space to explore what is troubling you. I am an experienced psychotherapeutic counsellor with a BA university degree in Integrative Relational…

Counselling can be about facing the anxieties of life and disappointments, but it can also be a pathway to clarity, hope and positive change. Whatever brings you to therapy we will look at it together in a safe and compassionate way, going at your pa…

Walking in nature adds a powerful therapeutic dimension that traditional indoor counselling does not always offer. The natural environment helps regulate the nervous system, lowering stress hormones and supporting a calmer, more grounded state making…