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Hi! I am Carmel. I am an integrative counsellor, and my practice is based in the Kings Langley and St. Albans areas. I offer both online and in person sessions, catering to your individual needs. I started my counselling journey volunteering with Dru…

Sometimes things happen in life that catch us off guard. As an integrative counsellor, I am here to tailor sessions to your needs. Whether that is working through low mood, anxiety or loss, trauma or life stressors, together we can navigate through…

Do you ever feel frustrated about being misunderstood by others? Do you sometimes feel different, like you don’t quite fit in, no matter how hard you try? Do you wonder if you’ve been treated differently or unfairly in comparison to others, perhaps i…

I am a person centred therapist with nearly 20 years of experience working in mental health and substance misuse services. I work with people in different ways depending on their individual needs and areas of difficulty. I believe that being able to …

There are times in life when things can feel overwhelming, and you may find yourself feeling disconnected from who you are or unsure of how to move forward. You might be living with the impact of trauma, struggling in your relationships, feeling worn…

Hi, I am Khalilah, an MSc qualified Integrative Psychotherapist. The foundation of my work is the Person-Centred Approach (PCT). I believe you are the expert on your own life, possessing an inherent drive towards growth and self-actualisation and is …

Hello I'm Ben. There are many reasons why people look for counselling. I aim to work together to find out what's best for you. I have over 12 years experience working with a range of people in a variety of ways.  Sometimes people need an open space t…

Are you the person everyone assumes is okay? You’re capable and often the one others rely on, but behind the smile or laughter, there’s so much more going on than anyone realises. Part of you longs to be understood, yet another part fears that if any…

Hello my name is Cai. A therapeutic process that is co created and collaborative can have a profound and lasting impact on how we perceive our self, and on how we make choices in life, by asking ourselves the most important questions : what matter…

Thinking about having counselling maybe for many different reasons, such as stress, panic, anxiety, depression, loss, loneliness, grief & bereavement, relationships, lack of confidence or illness. Or you may be wishing to work on your personal develo…