ÌÇÐĹÙÍø

I am a Registered Accredited ÌÇÐĹÙÍø Therapist who has been qualified for over 30 years.   I have worked in a GP surgery for many years.  I have also worked with the NHS, Essex Police, Occupational Health Dept, Further Education Academies, various Emplo…

There can be many reasons for seeking help in the form of therapy. Perhaps you have suffered a loss, such as a bereavement or divorce.  You may be feeling overwhelmed. You may feel anxious, or depressed, perhaps as a result of relationship issues, or…

Counselling is your confidential space to talk. You may be seeking clarity on an issue, or want to explore things that are overwhelming you, and if you wish, make changes in your life. Talking to a professional during these difficult times can bring …

Hi, I'm Cath, an integrative counsellor & psychotherapist. I support adults through grief and loss, relationship difficulties and life transitions, offering a warm, thoughtful space to make sense of the emotional impact of change. I work with anxiety…

Hello, I’m Rachael and I believe deeply in the healing power of human connection, emotional safety, and being truly understood. As a registered ÌÇÐĹÙÍø therapist and Level 5 Couples and Relationship Counsellor, I work with both individuals and couples w…

Perhaps you haven’t been feeling yourself recently? Maybe something happened to you, or you’re struggling at work/school or with a relationship and you’d like more peace in your life? Life is full of ups and downs, and it can be exhausting pretending…

I am a holistic counsellor and offer a whole person approach when working with clients. My person centered approach to counselling is interactive, collaborative and solution focused. My therapeutic framework is Cognitive Behavioural Therapy and I enj…

My passion for counselling comes from witnessing how the simple act of talking  about an issue causing a client anxiety and concern can lead to a productive long term change for that person.  It is a real honour to see someone who started their couns…

Let’s start by acknowledging that going to therapy can feel slightly terrifying; understanding all the jargon, trawling through dozens of therapist profiles and then trusting a stranger not just with your life story, but probably some of the most dif…

There are times in everyone's life when things can feel overwhelming. At others, we can find ourselves repeating unhelpful or destructive patterns in our behaviour or relationships. At these difficult, and sometimes very distressing times, therapy c…