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Couples therapist. I am an experienced couples therapist specialising in relationship difficulties, family conflicts, breakdowns, divorce, and issues related to low self-esteem. With a postgraduate degree in Family and Couple’s Therapy from Oxford Un…

Hello and welcome! I'm Ina Balsyte, and I'm honored you're considering taking this important step in your wellness journey with me. With roots in Eastern Europe and a background in the corporate world, I've seen how stress, expectations, and cultural…

I am integrative therapist committed to helping you identify your needs and find ways to meet them. I offer the space where you can reconnect with yourself, especially if you've spent much of your time caring for others (such as loved one affected by…

Do you sometimes worry, feel low, or think that things are out of your control? Perhaps something has happened in your life that doesn’t make sense, or it feels like it’s too late or too frightening to make a change? With over 10 years’ experience wo…

I am an integrative therapist committed to helping you identify your needs and find ways to meet them. I offer a space where you can begin to reconnect with yourself, especially if you’ve spent much of your time caring for others (such as loved ones …

I offer 1:1 counselling on a specially designed boat. A safe space to pause , reflect and gently move forward. We can drop anchor and just be. Moon River operates from mainly from the Thames at Henley-on-Thames. There are dedicated days where Mo…

Does any of the following resonate with you? Overthinking, tired, stuck, self doubt, not coping so well.... but with a sinking feeling that everyone appears to be getting it right, burn out, loss of joy and sense of humor, reduced problem solving abi…

 It is often the case that people have been through difficult events and experiences in their lives, which have impacted them, affecting how they feel and their ability to function as they would like. Counselling involves a natural process of talking…

Life can feel overwhelming at times, and counselling offers a space to slow down, breathe, and reconnect with yourself. It can help you deepen your self‑awareness, understand your emotional world, and access the inner resources that may feel out of r…

How I can help:We can all have times when life is difficult, confusing, painful. We may feel stuck, or rushed, or lost - overwhelmed by current challenges or past difficulties. Counselling can provide a point of pause - an opportunity to reflect, and…