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Psychotherapy leads to a greater understanding of the ‘self’ and improves psychological well-being.  I am a progressive, private practitioner and provide a confidential service where you can talk, express your feelings in a non judgemental, neutral a…

How I can help:We can all have times when life is difficult, confusing, painful. We may feel stuck, or rushed, or lost - overwhelmed by current challenges or past difficulties. Counselling can provide a point of pause - an opportunity to reflect, and…

I offer an attachment-informed, relational humanistic counselling for individuals and couples which emphasises the importance of the therapeutic relationship within which I attempt to offer acceptance and understanding for whatever you wish to bring.…

Starting therapy can feel like a big step, but it can also be an opportunity to feel supported and understood. If you’re noticing patterns in your relationships, carrying difficult emotions, or struggling to connect with yourself or others, you don’t…

I work with adults from all walks of life who may be experiencing anxiety, depression, work-stress, relationship difficulties, low self-esteem, grief, abuse, trauma, loneliness, anger, or life transitions.  I believe that every client comes to therap…

 We all need support at times in life, it takes courage to ask for help, whether you are struggling with loss, bereavement, depression, anxiety or low self esteem, or are you struggling in relationships, talking to someone can really help you to feel…

​I am an accredited Humanistic counsellor practising in Lewes and Brighton, East Sussex and believe everyone has the capacity to heal and move forward. I aim to provide a safe and trusting environment for working through the problems and issues you m…

The depth of my training equips me to work effectively with a wide range of issues, including relationship difficulties, anxiety and low self esteem, low mood and depression, childhood trauma, suicidal thoughts, and challenges around difference, belo…

I offer online or face to face sessions. I am an experienced practitioner providing a confidential service tailored to suit my clients. I am not prescriptive about the number of session  needed as I am guided by my clients.  Sometimes this may be a o…

I am a fully qualified and experienced Humanistic Therapist integrating Person-Centred, Gestalt and Transactional Analysis modalities. I am a registered member of the ÌÇÐĹÙÍø (British Association for Counselling and Psychotherapy). I provide an atmosp…