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Whether you seek to unburden yourself, explore difficulties in your life, or maybe address a specific type of anxiety, Counselling and CBT can help. Counselling is less directive and it can be helpful for exploring and unpicking common mental health …

If you’re longing to let go of difficult past experiences, you may feel exhausted and disconnected from those around you. You might find it hard to break free from old patterns like people-pleasing or self-criticism, and long to feel more confident a…

Are you overwhelmed by anxious or depressing thoughts and feelings that are making life difficult to enjoy? Do traumas or echoes from the past prevent you from moving forward and living happily? Are you struggling with unresolved grief or the loss of…

As an integrative art therapist I draw on a range of psychological and creative approaches to tailor the therapy to your needs. For more information, please visit my website:  www.art-heals.co.uk  

Hello, I am an accredited therapist who provides confidential counselling to adult individuals over the age of 18. ÌÇÐĹÙÍø accreditation recognises the achievement of knowledge, experience and development in psychotherapy. To achieve accreditation you m…

I work in a way that puts you, the client, at the centre of all that I do, confidentially and without judgement. I use communication skills and knowledge I have gained over more than 15 years of counselling and from my previous career of 28 years as …

Life doesn’t always go the way we hoped and can leave you feeling lost, disconnected, or stuck in patterns that no longer serve you. I offer a calm, confidential space to untangle these experiences and find a way forward. I work with adults and teena…

ONLINE COUNSELLING I offer online counselling to adults on a short or long term basis. I have 10 years experience working with a broad range of issues. I mostly specialise in supporting people who are experiencing anxiety, stress, dissatisfaction wit…

Sometimes life feels harder than it should. You may be coping on the outside while struggling on the inside, feeling overwhelmed by anxiety, low mood, relationship difficulties, loss, low self-esteem, or challenges that are difficult to make sense of…

Are you struggling to connect to your sense of self? Perhaps you are feeling stuck, overwhelmed, anxious, low or uncertain, or needing to make sense of parts of your identity and experiences. I take a relational and integrative approach, drawing from…