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I鈥檓 a person-centred, trauma-informed, and collaborative therapist, which means we鈥檒l go at your pace and focus on what matters most to you. I see therapy as a conversation, one where you can show up exactly as you are. I鈥檒l ask thoughtful questions,鈥�

As a therapist, I prioritize creating a safe, supportive, and non-judgmental space where clients feel seen, heard, and respected. I use a trauma-informed approach that emphasizes empathy, empowerment, and collaboration, recognizing the impact of past鈥�

I am an integrative therapist offering long and short term counselling. My therapeutic style that is empathic, relational, and non-judgemental. I use creative techniques in therapy including mindfulness, sub-personality work, internal family systems,鈥�

鈥� Counsellor 鈥� Coach 鈥� Mentor Hello and welcome, As an Integrative counsellor, I embrace a 鈥淲hole Person鈥� approach, drawing on Person-Centred and Integrative Therapy to support you in the most meaningful way. I believe that each person is unique, and鈥�

Are you feeling worried, stressed or overwhelmed? Are you looking for a safe space to talk? I can help you deal with anxiety, depression, grief and loss, work problems, childhood trauma, ill health, low self-esteem and other issues. I鈥檓 an integrativ鈥�

  Are you struggling to cope at the moment? Do you feel anxious, confused, overwhelmed or that life is out of control? Are your stuck in patterns of unhelpful behaviour? Have you experienced loss, trauma or bereavement? Do you need someone to really 鈥�

I work in an Integrative way which means that I do not believe there is one model of counselling which is suited to all people as each one of us is a unique individual and should be considered  as such. I qualified as a Counsellor in 1999 and lecture鈥�

People may enter counselling for many different reasons. They may be going through a difficult time and are looking for a supportive, non-judgemental space in which to offload, explore, or better understand their  experience. Alternatively they may h鈥�

I believe in creating a safe and accepting space where you can be truly seen and heard. As a person-centred counsellor, I adapt my approach to your unique circumstances, drawing from various counselling techniques to provide personalised support. Tog鈥�