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Hi I am Sarah a counsellor who helps people untie and navigate life’s ups and downs, I come armed with empathy, understanding , confidentiality and a stash of tissues.  At a pace that suits you, we will find a way together through the maze of life's …

At times life can feel difficult. I am a qualified and experienced Person-centred counsellor and I will help you face the challenges in your life. I will listen to you with care, openly and without judgement There are no topics that are out of bounds…

Do you ever feel overwhelmed and feel no one understands you? Perhaps you worry about making the wrong choice—disappointing someone, causing regret, or just failing. And all the while, you feel you have to keep up a brave front, hiding the inner conf…

I am a Person Centered counsellor and am trained to work with adults, children and young people, 11yrs +.  I understand that life's challenges are unique and complex, we all have our own stories and lived experiences. Whether you are feeling anxious,…

I am a warm and open-minded qualified and experienced therapist and will offer you compassion, honesty and a safe space to explore whatever is going on for you past or present. I understand that life can be challenging, complicated and painful, and s…

When you have spent all your life being told you are 'too' sensitive, emotional, quiet or much, emotions now feel like problems to fix or ignore in the hope they will disappear. But the uncomfortable emotions aren't going away and the discomfort, irr…

When you have spent all your life being told you are 'too' sensitive, emotional, quiet or much, emotions now feel like problems to fix or ignore in the hope they will disappear. But the uncomfortable emotions aren't going away and the discomfort, irr…

My Approach Because every person is different, I don’t believe in a one-size-fits-all approach. As an integrative therapist, I draw on different ways of working, including looking at your past (psychodynamic) and focusing on your present (person-cent…

I work from a Person-Centred Experiential approach, which means I believe you are the expert on your own life. My role is not to analyse, advise or tell you what to do, but to offer a safe, supportive and non-judgemental space where you can explore y…

I believe that there can be times in your life when issues and problems seem overwhelming. It can feel as if there is no way forward, and that it is impossible to cope. I understand from personal experience, the effect of loss and relationship breakd…