ÌÇÐĹÙÍø

Life rarely follows the straightforward path we had hoped it would, and we can find ourselves in places we don’t recognise or discover that the path ahead delivers unexpected changes or challenges. These changes can often result in mixed feelings, so…

I offer warm, supportive counselling for children, teenagers, adults and families across Earls Colne, Colchester, Halstead, Braintree and surrounding areas. I have a particular interest in supporting young people and strengthening parent–child relati…

Life can often feel overwhelming, and navigating challenges alone may leave you feeling stuck or uncertain. Reaching out for support is a courageous step, and I’m here to offer a safe and understanding space where we can explore whatever is troubling…

While many people begin therapy seeking relief from distress or symptoms, the work often naturally moves beyond survival. As safety, regulation and inner trust develop, therapy becomes a space for reclaiming vitality, agency and self-leadership. Thro…

I am an experienced relational therapist offering a calm, confidential and non-judgemental space where you can slow down, explore what feels difficult, and begin to make sense of your internal and relational world. I work with people who are often th…

Life can feel overwhelming when you’re carrying grief, stress or long‑held emotional pain. You don’t have to navigate it alone.  I am a ÌÇÐĹÙÍø‑registered psychotherapist trained in person‑centred therapy, cognitive behavioural therapy (CBT) and psychod…

Are you finding that life is becoming overwhelming? Together we can build a bespoke treatment plan and I can help you draw on a range of therapies to find your best way forward. I am non-judgemental, truthful and kind. Let’s untangle you.   

Hi, my name is Tara. I am an integrative therapist who primarily focuses on ensuring that my client feels comfortable to explore hidden truths, emotional pain and daily struggles. I specifically tailor my methods to your needs and wishes. Together, w…

I am a qualified Counsellor, trained as an integrative therapist. My approach will be based on each individual and your specific needs. We all feel, think and experience things differently; the integrative approach means I am able to adapt the therap…

I didn't expect to be a therapist. I had dreamt of flying planes above the clouds and spending the cool afternoons fishing by the Caribbean sea. But things change. Life changes. And an unplanned detour took me to the therapy room where I have been pr…