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I am a Humanistic Integratively trained counsellor. I work in a non-judgemental way, using multiple models of therapy, including CBT and Trauma Focussed CBT, to find the best type of therapy to suit your needs.  I have extensive experience of working…

Hello, Welcome to my profile, I recognise that searching for a counselling might be daunting, with lots of information and so many to options to choose from.  I have tried to keep the information below bitesize. Best wishes for finding the counsellor…

Hello, Welcome to my profile, I recognise that searching for a counsellor might be daunting, with lots of information and so many options to choose from. I have tried to keep the information below bitesize.  Best wishes for finding the counsellor yo…

Life can be challenging and difficult at times, it can bring complexities which we can find difficult to navigate. Therapy can bring a real difference to how we view ourselves, others and interact with the world around us. It can create a space in wh…

Life can feel overwhelming at times. You may be experiencing anxiety, depression, feeling stuck in familiar patterns, facing challenges in your relationships, or finding it hard to cope with everything that's on your shoulders right now. Whatever bri…

You are the expert on your own life, so I won’t begin by assuming how you might be feeling or the kinds of worries you may be grappling with. My role is to sit alongside you and help you notice, clarify and make sense of what might be happening for y…

Art psychotherapy offers a safe, confidential space to explore thoughts, feelings and experiences that may be difficult to express in words alone. Using creative materials alongside conversation, art can help make sense of emotions, memories and expe…

Life is a journey and wherever you are on yours, at the beginning of a chapter, moving through the motions or at a crossroads, you may feel like the journey is difficult and unrelenting. I want you to know that you are not alone and change is possibl…

Hello, I'm Olivia, a qualified Counsellor and Psychotherapist. I offer a gentle approach to online therapy for women feeling lost and/or stuck in life, low self-esteem, or a desire for change, all from the comfort of your own space. My clients begin …

I deliver support through a Humanistic-Integrative style of therapy. This means my experience informs me 'one size doesn't fit all'.  I recognise and understand as a Human Being we are not mono-minded but multifaceted, multi-dimensional and complex i…