ÌÇÐĹÙÍø

Hi, I’m Matt (he/him), a ÌÇÐĹÙÍø registered Humanistic Therapist. I offer face to face sessions in Brighton and Hove and also work online and via telephone. Experiencing difficult feelings and struggling emotionally at times is a natural part of life. I…

It’s difficult to describe the therapeutic process without melting into cliché: The journey, the ups and downs, boats upon the ocean. We fall into cliché because it’s not easy to describe a process that can be unique, challenging, and sometimes just …

Hi, my name is Caroline, if you’re reading this, I’m so happy that you’ve taken the first step to starting your therapeutic process, finding a therapist/counsellor. So, I guess one of the questions you may have is, which counsellor seems right for me…

People come to counselling for many reasons and it can feel daunting whether you are new to it or not. My clients come from all walks of life, and each bring their own unique story. In my counselling practice I offer clients a warm, safe, non-judgmen…

I am a Counsellor, Supervisor and Trainer with more than fifteen years of experience. My approach is Humanistic, and this means that, I see you as an individual and will take into consideration all your needs including mental, physical, emotional, sp…

I am a Registered and Accredited member of ÌÇÐĹÙÍø with over 25 years' experience. I am currently offering face to face, telephone and online appointments. My practice includes working with stress, anxiety, depression, loss, bereavement, relationships a…

Taking that first step toward therapy is courageous—I appreciate you considering my profile.  Life’s challenges—whether workplace stress, relationship struggles, bereavement or anxiety—can leave us feeling stuck, drained or overwhelmed. Perhaps your …

You don’t need to have it all figured out. Just a willingness to begin.  Life can feel overwhelming at times – confusing, heavy, or just stuck. You may not know exactly what’s wrong, only that something doesn’t feel right. I offer a calm, supportive …

I understand that life can present us with many struggles, ranging from challenges arising from specific circumstances or existential concerns, through to more complex and long-standing difficulties. Whatever brings you to therapy, I work collaborati…

If you are finding life difficult; feeling overwhelmed;  finding it hard to cope; experiencing mental or emotional distress; feeling dissatisfied with life; have lost your sense of purpose and direction; are struggling with your mental health, or sim…