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I specialise in bereavement counselling for adults, children and young people. The experience of grief following bereavement can involve confusing and intense emotions, unexpected symptoms and feelings of isolation. Often people worry about the impac…

Whether you're just wanting one session, something more long-term, or anything in-between, I offer open-ended therapy to suit your needs.  My aim is to provide a comfortable space for someone to explore their sense of self, their feelings, and their …

Hello and welcome. As a counsellor I offer individuals a confidential opportunity to explore personal and relational issues. Often our behaviours and ways of being, that have been useful in the past, no longer serve us well in our current lives. Coun…

Sometimes difficult and painful life experiences and relationships can leave people feeling disconnected from themselves and others in their world and they may feel isolated, alone and afraid to reach out for fear of rejection or stigma. I therefore …

Whatever brings you here, I welcome you. People seek therapy for various reasons at different points in their life. It can be specific events, issues in our relationships to others or ourselves, it can be dealing with the unexpected and the unknown. …

You may be reading this feeling isolated and lonely. You may feel you have no one to turn to and bogged down with the thoughts running around your head. If this is you, then I can help. Working with me will help you to feel more as ease, enjoy your d…

You may come for counselling because of a crisis, maybe an event or series of stresses. You may want to come because you feel unhappy, in yourself or within a relationship, or because you are not coping well with what life at the moment.  You might a…

Hello - I'm Tanya, I am a counsellor and psychotherapist. I work with adults (16+). I am registered and accredited by the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø), and I am a Chartered Psychologist by research training. I have bee…

Whether it’s a specific concern or a want to understand yourself better, therapy can be a useful tool to exploring your thoughts, behaviours and feelings. As a Humanistic & Integrative psychotherapist, my ultimate aim is to understand your inner worl…

There are times in life when we can feel stuck, emotionally conflicted, or simply overwhelmed by the challenges we are facing, which may in turn begin to cause us difficulties in our daily lives. Sometimes allowing yourself time to stop and express w…