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Perhaps you are the one everyone else leans on, yet lately it feels like you are running on empty. Maybe you've spent years getting on with things, telling yourself that other people have it worse. Yet your sleep, mood or relationships are beginning …

I’m passionate about helping you make more of your life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy. I counsel men, women and couples of many occupations and nationalities, inc. IT professionals, medics, …

I offer Psychotherapy, Counselling, Trauma Therapy (EMDR) and Life and Leadership Coaching, with an integrative, mindful and humanistic approach. The psychosynthesis context which I follow is about Self exploration and acknowledgement of our history …

Taking the first steps in reaching out to a counsellor can feel daunting, however, when we reach a point in our lives when we need some support and an independent listening ear, it can be a relief to find someone who shows you empathy, understanding …

Are you a new mother feeling disconnected from yourself, your body, or your sense of identity? Perhaps your birth experience felt overwhelming, traumatic, or not as you had hoped. You might be navigating intrusive thoughts, anxiety, or a sense of not…

I run a private counselling practice in central Exeter, Devon from my therapy room in Southernhay. I also offer sessions online and on the telephone.  I offer a space for you to be truly heard. A space for you to explore and reconcile the past, in th…

Are you looking to help manage the overwhelm and anxiety you are feeling at the moment ? You have tried hard to manage but it is now becoming lonely and you don’t want to worry those around you. It is likely that you are great at looking after others…

Life can bring up complex emotions, and therapy is a space for you to explore what you have been holding. You are not alone; I am here to be alongside you.  I offer long-term and short-term therapy, in-person and online, via Zoom. In-person counselli…

I have twenty-eight years of experience in helping individuals and couples and have worked with a wide range of clients: from senior successful professionals to younger people trying to find their footing. Every client is different and every solution…

I am an Eating Disorders Therapist with an in-depth experience in working with Young People and Adults who have disordered eating or a diagnosis of an eating disorder. The work is rooted as a talking therapy set in a safe and confidential therapeutic…