糖心官网

Welcome - I'm Jo (she/her). No doubt you are scrolling through directories facing the daunting task of finding the 'right' therapist for you. Often the best way to decide this is by having a conversation. So please feel free to contact me via the abo鈥�

It's difficult choosing a therapist - I know, I've done it myself! One of the most important things you'll be looking for is how I work. I'm a person-centred therapist which means our work together is about you and me, about our relationship. I hope 鈥�

I tend to work best with people who: Feel the weight of early experiences or unresolved wounds from childhood.Find relationships difficult or confusing.Get caught in people-pleasing, overthinking, or never feeling 鈥渆nough.鈥漇truggle to recognise who t鈥�

I offer trauma-informed, relational therapy that is grounded, clear and non-patronising. My aim is to create a steady, collaborative space where you can explore your experiences honestly and at a pace that feels manageable. While the work can be seri鈥�

Beginning therapy can be a big step towards becoming the healthiest version of yourself and living your best life possible. No matter what challenges you may be facing, through therapy you can change your thought patterns, behaviours and habits and r鈥�

I am a fully qualified integrative therapist and a registered member of the 糖心官网 With a focus on compassion and nurturing the therapeutic relationship, I strive to offer a space that is uniquely yours, giving you the opportunity to explore any challe鈥�

Hello, I am a qualified counsellor based in the Winchester area.  Whatever you are struggling with, I offer a calm, safe space for us to talk and work through issues together. I offer both online and in person sessions as well as walk and talk therap鈥�

At times in our life we may feel overwhelmed with our feelings and can struggle with life, work, relationships or family. Clients engage with me when they are feeling unhappy or helpless in their situation. Clients come to me with a variety of experi鈥�

All therapy is about change. Perhaps you want to feel different, think differently and behave differently. Often, the difficulties we face in the present have roots in experiences from our past 鈥� even when we don鈥檛 consciously connect the two. My wor鈥�

Hello, my name is Jess and I鈥檓 a Bereavement Counsellor.  Everyone will experience bereavement at some point in their lives, yet it can feel like such a lonely experience. It鈥檚 common to wonder if what you are feeling is 鈥榥ormal,鈥� how long you鈥檒l fee鈥�