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Hi, I'm Sarah, a therapist with ten years experience helping women work through anxiety, overwhelm, and life's transitions. This might mean navigating the end of a relationship, the loss of someone or something important, or changes like perimenopaus…

I work with clients whose impactful experiences in the past have left them with difficulties in the present. This can show up in many ways, perhaps the most common being depression or anxiety that seems to be disproportionate to the threats out there…

Hi there, My name is Sydney. I understand how daunting the decision can be to seek counselling. Life and our experience of it can be incredibly complex and full of inconsistencies, but I believe through honest and non-biased communication, we can und…

Hello , I am so pleased you landed on this page you are so welcome here. I'm Charlotte and I also struggled to find someone who would see me and hear me when I was going through turmoil. This led me into wanting to know more about human behaviour , t…

Hello , I am so pleased you landed on this page you are so welcome here. I'm Charlotte and I also struggled to find someone who would see me and hear me when I was going through turmoil. This led me into wanting to know more about human behaviour , t…

I’m Tanya Wright, a ÌÇÐĹÙÍø-registered integrative psychotherapist. I work with adults, providing a safe, confidential space to explore life’s challenges and build greater self-understanding. My aim is to support you in developing insight, resilience, a…

Anxious, stuck or struggling with low self-esteem? I offer counselling to all ages online and in person in my quiet room at the Sussex Innovation Centre. Alternatively, you can meet me for walk-and-talk therapy in peaceful locations in Brighton. I of…

Hello, I’m Siobhan. Are you struggling with anxiety, depression or low self-esteem? Maybe you are experiencing difficulties with a particularly stressful relationship, or perhaps you are feeling disconnected and have lost sight of your Self. Have you…

With warmth and respect, I help people to navigate their way through difficult times in life. I use my training, skills and the ‘therapeutic relationship’ to support people going through relationship difficulties, bereavement, life transitions, famil…

I’m a ÌÇÐĹÙÍø registered therapist offering short and long term therapy across Brighton and Hove both in person and online. My work is trauma-informed and rooted in compassion, supporting adults facing challenges such as anxiety, depression, grief, addi…