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Are you feeling down, low or more worried than usual? Maybe stuck, overwhelmed, stressed, anxious or lost ? Or perhaps you’ve experienced a trauma, loss or bereavement, in the past or recently, that is affecting your daily life? Or maybe you are stru…

I work with clients whose impactful experiences in the past have left them with difficulties in the present. This can show up in many ways, perhaps the most common being depression or anxiety that seems to be disproportionate to the threats out there…

I would be honoured if you choose to work with me. I offer a warm, compassionate and gentle approach. I will listen to your story with sensitivity to your unique cultural, spiritual, and personal background. My lived experience of mental health groun…

Hi, my name is Liz and I am an experienced Person Centred Therapist. I work with Children, Teenagers, Young Adults and Families in a congruent, non judgemental holistic approach. I have worked for 13 years as a School based Therapist supporting young…

Welcome. You may be seeking support because life feels generally difficult at the moment, you have low mood, feel anxious or depressed, have relationship difficulties, or are battling past traumas. As an integrative counsellor and psychotherapist,…

Often, the appearance we present to the world contrasts starkly with how we are feeling inside. Even those of us who seem to have it all can be struggling with emotional stress. Sometimes, we reach a point where we know we need help. The promise of e…

Starting university or a new career can feel exciting at first—a chance to step out into the world and build your own life. But for many young adults, this stage can also bring anxiety, overwhelm, and a sense of uncertainty. You might find yourself o…

As a qualified psychotherapist, I provide a kind and compassionate approach focussing on listening within a supportive, safe and confidential environment. My particular areas of interest are working with adults through difficulties in relationships; …

I offer a warm, empathic and attuned therapeutic relationship and create a safe, confidential space. I consider myself an integrative, relational therapist with my core training in Transactional Analysis. I have experience supporting clients with a w…

As a person-centred therapist, my priority is to offer a safe, non-judgemental space where you feel truly heard, accepted, and understood. I believe each person has the capacity for growth and change when given the right conditions, and I aim to walk…