ÌÇÐĹÙÍø

At times we can feel stuck, depressed or simply finding ourselves lacking motivation. Life can often surprise us with unwanted situations, exposing old wounds or creating new anxieties. It helps to explore what can be going on for you with the suppor…

I offer counselling for adults who want a space to explore their thoughts, feelings, experiences and relationships — and to find a steadier, more confident way of responding to life's challenges. Therapy can also be a space for personal growth: to di…

The quality of our relationships - both with ourselves and others - shapes our capacity to meet life’s highs and lows. The therapeutic relationship will support you through the difficulties you are facing and facilitate change. This may include easin…

When someone you love dies, the grief can be overwhelming. It can affect us emotionally and physically and also affect our mental health, so that every day can suddenly feel like a struggle. Sometimes life can even feel pointless. A loved one's death…

Hello and welcome. My name is Mobeen Akhtar, and I am a qualified psychotherapist working with both adults and children. If you're feeling overwhelmed, stuck, anxious or simply in need of a safe space to talk, you're not alone and you're in the right…

I am an integratively trained counsellor and registered member of ÌÇÐĹÙÍø (British Association for Counselling and Psychotherapy). I have experience of supporting adults with a wide variety of presenting issues such as anxiety, depression, work and rela…

I am a qualified integrative counsellor, which allows me to draw on a variety of therapeutic knowledge and approaches, to best fit your individual needs. I am interested in hearing about what brought you to counselling and what you hope to achieve fr…

Life at times can feel difficult, even overwhelming, and we may struggle to see a way through. At such times, counselling offers a safe confidential space, where your thoughts, feelings and experiences can be explored. I have trained and practice as …

Everyone needs help from time to time and making the decision to start therapy can be hard and long thought through. I aim to make you feel safe and held whilst exploring your thoughts and feelings, never judging and creating space for you to be the …

Currently accepting online ONLY. Mental health is a deeply personal journey that requires care, compassion, and understanding. Seeking support can feel challenging for many reasons, and it’s not always easy to open up and talk about your feelings. Yo…